Did you know that most whales don’t die of old age—they die by drowning? Even though they live in the ocean, they have to rise above it to breathe or they’ll perish. It sounds strange, but there’s a powerful spiritual truth hidden in that fact. Find out what we humans and whales have in common in today’s message.

It sounds strange, doesn’t it? These magnificent creatures, so perfectly designed for life in the sea are not fish. They are mammals. And that means they don’t breathe through gills; they breathe air. Every few minutes, a whale must rise to the surface to take a life-giving breath. No matter how deep they swim or how long they dive, if they don’t break the surface and fill their lungs with air, they will die, right there in the world they were made to navigate.

Most of you don’t know my daughter Betsy by name, but you know her by her weekly contribution to the 4th Day Letter. Since the beginning of the 4th Day Letter in 2011, Betsy has been the one who finds and adds the pictures each week after I write the message. Hopefully you have been enjoying her contribution. She recently told me a story comparing whales to humans. Her story inspired today’s message.

So, yes, in a way, we are like whales. Allow me to explain.

We live in this world—fully immersed in it. We grow up here, work here, make families here, enjoy God’s creation, and even worship in buildings made by human hands. But this world, as it is now, is not our ultimate home. We are not fully designed for it. Just like the whale needs to rise above the surface to live, we need to rise above the material world and seek the breath of God to survive spiritually. We need His Spirit. We need His grace. We need His presence to live and move and have our being (Acts 17:28).

Too often, we forget this. We swim deep into our routines, emails, errands, entertainment, endless news and we never come up for air. We hold our breath longer than we should, assuming we’re fine because everything looks okay on the outside. But the truth is, just like whales, if we don’t intentionally rise above the noise and distractions of this world to connect with God, we suffocate spiritually.

Let’s be honest: the pull of the world is strong. Culture pressures us to stay submerged, chasing money, image, success, or comfort. But even good things like family, work, and hobbies can keep us underwater if we don’t intentionally break the surface to breathe in the divine.

The whale doesn’t rise for air once in a lifetime. It surfaces constantly—over and over again—because that’s how it lives. We, too, need constant spiritual surfacing. We were made for communion with God, not occasional check-ins. A weekly Mass, a Sunday service, or a once-a-year retreat is not enough. These are good and vital, but they are not sufficient on their own. Our rhythm of surfacing should include things like prayer, Scripture, silence, worship, Christian friendship, confession, gratitude, and praise.

Jesus modeled this beautifully. Though surrounded by people and ministry, He would often “withdraw to deserted places and pray” (Luke 5:16). Even He, the Son of God, surfaced regularly to breathe in the presence of His Father.

The tragedy is that many of us, like whales, die by drowning. Not physically, but spiritually. We slowly lose connection with the Source of Life. We drift further down into the depths of distraction or despair. And unless something jolts us awake, we never come up again.

But here’s the good news: it’s not too late to surface. Today, right now, we can take a breath. God is not distant. He is near. His Spirit is ready to fill our lungs and renew our soul. All it takes is a turning of the heart, a lifting of the eyes, a quiet moment of surrender.

The world beneath the surface will always be there; but we were never meant to live fully submerged in it. We were made for more. Like the whale, we live in one world but depend on another for life.

So today, we must come up for air and:

  • Breathe in His love.
  • Breathe in His mercy.
  • Breathe in His peace.
  • Breathe in His Spirit.

And then, filled and renewed, we can return to our swim, but we won’t be the same. Let’s allow every dive to be guided by the rhythm of surfacing. Let’s allow every moment to be shaped by the breath of God within us. After all, in Him, we don’t just survive, we truly live.

Heavenly Father, from a spiritual perspective, I often try to hold my breath too long. I dive into this earthly world and forget to surface for air. Help me to always remember that it is through Your Son Jesus, that I live and move and have my being. Help me to rhythmically breathe Him in every day. Amen! 

P.S. If you enjoyed today’s message and you enjoy the pictures included in each week’s message, let Betsy know in the comment section below.

AMDG 

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Brian Pusateri
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